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Ace the SAT/ACT with Ease: 10 Study Tips to Help You Stay Stress-Free



Are you feeling overwhelmed and stressed out about the upcoming SAT/ACT? If so, you're not alone. Studying for standardized tests can be challenging, especially when you're juggling schoolwork, extracurricular activities, and a social life. But don't worry, with the right study strategies, you can prepare for the SAT/ACT with ease and stay stress-free. In this blog post, we'll share 10 effective study tips that will not only help you improve your score, but also help you maintain a healthy balance between your studies and other activities. So, let's get started!


1. Set Realistic Goals


Preparing for the SAT/ACT can feel overwhelming, but setting specific and realistic goals is key to success. Keep in mind that preparing for these tests takes time, so don't get discouraged if you don't see immediate improvement. Keep pushing forward, and you will see progress over time.


To make SAT/ACT prep more manageable, try breaking up your study sessions into smaller, bite-sized pieces. Instead of studying for hours at a time, set a goal to review a few vocabulary words or complete a practice section each day. This approach helps you stay focused and retain information without feeling overwhelmed. By breaking down the material into smaller pieces, you can make the studying process less intimidating. Remember, every small step you take brings you closer to reaching your goals.


2. Stay Organized


To make sure you cover all the material you need and stay on track, it's important to create a study schedule. This means setting aside specific study time each day and planning what topics you will focus on during that time. You can use a planner or calendar to write down important dates like test dates and deadlines, and organize your study schedule accordingly. This will help you stay focused and make sure you have enough time to prepare for the test. If your study schedule includes the summer, make sure to check out our blog on 10 Ways to Maximize Your Summer ACT/SAT Prep for helpful tips and strategies.


To avoid wasting time and distractions, keep your study materials in order. You can use folders, binders, or apps to keep everything organized and easily accessible. It's also helpful to maintain a clean and tidy study space, which can help you stay focused and productive during your study sessions.


3. Practice, Practice, Practice


In addition to creating a study plan and setting goals, it's important to practice regularly.

One of the best ways to prepare is by using sample questions and practice tests. They can help you get used to the types of questions you'll see on the test and identify areas where you need to improve. Plus, practicing can help you feel more confident and less anxious on test day.


You can incorporate SAT/ACT practice into your daily routine even if you don't have a lot of free time. You can utilize small pockets of free time throughout the day, such as during your commute or between classes. Reviewing flashcards or using a study app like Khan Academy can help you make the most of this time. These apps offer practice questions, study schedules, and personalized feedback to help you prepare on-the-go. With consistent daily practice, you can make steady progress towards your goals.


4. Take Breaks


Taking breaks is crucial for maintaining your mental well-being while studying for the SAT. Avoid cramming and try taking a 5 to 10-minute break every hour or so. During your breaks, you could stretch, grab a healthy snack, or just relax before returning to your studies.


Remember that taking breaks can actually improve your studying. By giving your brain time to rest and recharge, you'll be better able to retain information and make progress towards your goals. So, don't be afraid to take a few minutes to step away for a quick break.


5. Use Active Learning Techniques


Preparing for the SAT/ACT can be challenging, but it's important to use effective study strategies to help you retain information and perform well on the test. Passive studying, such as re-reading notes or watching videos, isn't as effective as active learning. Active learning requires you to engage with the material in a more active way, which can help you retain information more effectively.


To incorporate active learning strategies into your SAT/ACT preparation, you can try a variety of techniques. Create flashcards to help you memorize key concepts and vocabulary words. This is a great way to review information quickly and efficiently. Additionally, summarizing notes in your own words is an effective way to process information and make it easier to remember.


Another active learning strategy is using mnemonics to help you remember information. You can create your own acronyms, rhymes, or visual aids to help you remember key concepts. For example, to remember the order of operations in math (parentheses, exponents, multiplication/division, addition/subtraction), you can use the acronym PEMDAS (Please Excuse My Dear Aunt Sally). This kind of mental shortcut can help you quickly recall important information during the test.


By incorporating these active learning strategies into your SAT preparation, you can improve your understanding of the material and reduce the amount of time you spend studying.


6. Take Care of Yourself


To do your best on the SAT, it's important to take care of yourself both physically and mentally. This means making time for exercise, relaxation, and activities you enjoy, which can help reduce stress and improve your mood. Eating a healthy diet is also important to give your body and mind the energy to study effectively.


It's just as important to take care of your mental health. Getting enough sleep is crucial for good mental health and better test scores. You should aim for 7-9 hours of sleep each night and try to maintain a regular sleep schedule.

In addition to getting enough sleep, practicing mindfulness or meditation can help reduce stress and improve focus. You can take a few minutes each day to clear your mind before diving into your studying.

Remember, taking care of yourself is essential to tackle the challenges of SAT preparation with energy and focus.


7. Find Your Ideal Study Environment


When studying for the SAT, it's important to minimize distractions. You can do this by finding a quiet study space and limiting external stimuli such as social media or phone usage. This will help you make the most of your study time and reduce stress.


Whether to study in silence or with music is up to you. Some students find that studying in silence helps them focus better and remember information more effectively, while others prefer studying with background music to create a pleasant study environment.


If you choose to study with music, it's important to choose the right kind of music that won't distract you. Instrumental or music without lyrics is a good option as it can provide background noise without being too distracting.


To find what works best for you, try different approaches. Try studying in silence for a while, then switch to studying with music to see which method helps you retain information more effectively and achieve your study goals.


8. Seek Support


It's okay to ask for help when you're having trouble with a certain topic or concept. Asking for help is actually a sign of strength, not weakness. Working with a tutor or asking a teacher for extra help can make a big difference in your understanding of the material. Teachers are often willing to provide extra help outside of class and can offer valuable insights into the material that you may not have considered.


Studying with peers can be a great way to stay motivated and learn from each other. You can form a study group with classmates who are also preparing for the SAT. Collaborating with others can provide an opportunity to bounce ideas off of one another and reinforce understanding of key concepts. Just make sure the group remains focused and on task, and that all members are actively participating and contributing to the group's success.


Remember that everyone learns differently, and it's important to find the study methods and resources that work best for you. Don't hesitate to seek support when you need it.


9. Use Positive Self-Talk


Studying for the SAT/ACT can be stressful, so it's important to stay positive and motivated. One way to do this is to use positive affirmations, which are statements that remind you of your strengths and abilities.


To get started, think about the areas where you excel and focus on those strengths. Then, use positive affirmations to encourage yourself and reduce anxiety. For example, you could say to yourself, "I have put in the effort and am prepared for the challenge of the SAT," or "I trust in my abilities and am ready to show what I know on the SAT."

By using positive self-talk, you can build your confidence and stay motivated throughout your exam preparation.


10. Celebrate Your Progress


Don't forget to celebrate your progress along the way. Every time you complete a study session or make progress on a challenging topic, take a moment to recognize and appreciate your hard work. You can treat yourself to a favorite snack or activity, or share your accomplishments with friends or family, who can provide support and encouragement.


By celebrating your progress, you can stay motivated, reduce stress, and maintain a positive attitude towards the exam.



Preparing for the SAT/ACT can be a challenging task, but with the right approach and mindset, you can boost your chances of success and be well-prepared for the exam. Remember to take care of yourself physically and mentally, eliminate distractions, seek help when needed, and stay positive and motivated. Good luck on your exam!



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